For anyone who has met Sarah, follows her on social media, listens to her podcast or has heard her speak at events- you’ll know that she’s a kind-hearted, down-to-earth, fun-loving, pun-adoring person. Her smile is infectious and her outlook on life is refreshing. Sarah has so much knowledge and wisdom to share and her life philosophy is ‘seize the yay’. She’s a former lawyer turned funtreprenuer, a self-confessed rambler, used to think ponies were baby horses and like many, takes her phone to the toilet when she doesn’t want to break her focus!Read More
If I asked you to describe your ideal day in detail, what would you say?
It’s time to stop going through the motions, saying how “over it” you are and waiting for ‘someday’ to come around.Read More
If you’re not sure of what a health coach is then you’re not alone. I’ve had many blank stares and misconceptions when I say what I do.
So let me explain…Read More