Here’s how I can support you…
COMPLIMENTARY DISCOVERY CHAT (Online)
We’ll chat about where you are and where you’d like to be, how I can best support you and whether my 1:1 coaching sessions are the right fit for you. There’s no obligation to work together after the call so come with an open mind and make the most of this time for yourself.
60-MINUTE INITIAL SESSION (Online) $180
Are you tired of going around in circles knowing what you need to do but struggling to find the time to do it? Do you wish you could feel your best from the inside out and live a life you love?
If so, then this is the place to start. Together, you and I will:
Begin to set the foundations for lasting change by getting clear on what you’re doing, why you’re doing it, what’s most important to you and why.
Find a starting point to bridge the gap from where you are to where you’d like to be.
Identify the areas of your life, health and wellbeing that need the most nurturing.
Come up with small, achievable steps that you can start working on straight after our session.
45-MINUTE FOLLOW-UP SESSION (Online) $120
These sessions are for continued support and accountability and can be booked as often as you’d like based on your needs.
We’ll check-in on your progress from previous session/s, celebrate where you are and continue to identify ways for you to prioritise yourself and nurture your health on all levels each day.
* You must have an Initial Session first.
Other services:
Student Wellbeing Coaching
1:1 individualised coaching sessions for secondary students. Find out more here.
School and Organisation Partnerships
Wellbeing coaching programs, workshops and guest speaking for schools and organisations
Mentoring for Coaches
Individualised support for emerging coaches
Please email me to discuss how these services can be tailored to your needs or if you’re after something that isn’t listed. If I can’t help, I may be able to recommend someone who can.