The Truest You
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Welcome to The Truest You

Welcome! I’m so pleased you’re here. I have some questions that I’d love to ask you…


Welcome. I’m so pleased you’re here.

I’m Bridget Murphy. A Certified Holistic Health Coach, teacher and lover of the small things in life.

I have some questions that I'd like to ask you...

Would you like a clear starting point so you can begin to take action and shift from where you are to where you’d like to be?

Have you got little time to yourself after surviving the ins and outs of daily life?

Do you feel like you’re doing everything right but not seeing change?
Are you holding onto beliefs and habits that no longer serve you?
Have you forgotten how good your body and mind are designed to feel?

Did you answer ‘yes’ to all or most of these?

I know I did for a long time. I didn’t take action and as a result, I lost touch with my authentic self. I kept resisting change and pushed myself until I basically couldn’t function.

Let me support you to get started and make lasting change.


INSTAGRAM @thetruestyou