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Posts tagged melbourne dietician
How to improve your relationship with food

Dietician Amy Giannotti, chats about why deprivation, food restriction and dieting aren’t the answer to long-term health and happiness and how we can differentiate between intuitive eating and responding to cravings.

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Introducing Dietician, Amy Giannotti

Amy is also a coach, yoga teacher and speaker. She talks about everything from the time she felt like she was treading water to survive to why she doesn’t believe in restrictive diets and how she moves her body daily.

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