Amy is also a coach, yoga teacher and speaker. She talks about everything from the time she felt like she was treading water to survive to why she doesn’t believe in restrictive diets and how she moves her body daily.

Diet, Nutrition, Health, Wellness, Physical Health, Movement, Mindset, Mental Health, Melbourne, Lifestyle Changes, Lifestyle, Meals, Life, Holistic Health, Healthy Eating, Health Professional, Habits, Exercise, BehaviourBridget Murphy23 August 2018dietician, sports dietician, melbourne dietician, running coach, coach, strength and conditioning, yoga teacher, yogi, melbourne, melbourne health, health, healthy, wellness, womens wellness, wellbeing, mentor, nutrition, physical health, diet, mental health, social life, food anxiety, appetite, meditation, stress, exercise, movement, fitness, triathlons, restrictive diet, sustainable change, lifestyle changes, lifestyle, eating disorder, nutritional deficiencies, food groups, gymnastics, life path, self-development, self-reflection, mindful living, mindful eating, food choices, health professional, holistic health, holistic approach, activewear, smoothies, protein sources, calcium, nutrients, clean eating, meal planning, meal prep, meal times, healthy habits, health support, South Yarra, Yarraville, trainingComment

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