BLOG

Posts tagged OCD

Are you a perfectionist?

Are you a perfectionist?

Is perfectionism something you strive for or something you choose to leave to others?

Does it ever hold you back?

What cost is being a perfectionist having on you and those close to you?

Holistic Health, Holistic Health Coach, Life, Lifestyle, Self, Wellness, Wellbeing, Mindset, Mind Body Connection, Behaviour, Habits, Thought Patterns, PerfectionismBridget Murphy21 June 2018perfect, perfectionism, perfectionist, striving, high-achiever, consciencious, worry, fear, fear of failure, health, wellbeing, behaviour, thought patterns, restrictions, relationships, goals, unrealistic goals, controlling behaviour, risk aversion, frustration, anger, isolation, exhaustion, obsessive, OCD, self-awareness, self-development, conscious living, mistakes, all or nothing, challenge, progress, priorities, stuck, hold back, expectations, negative self-talk, self-criticism, judgement, womens health, womens wellness, mental health, life changes, take action, benefits, changed behaviour, rewire your brain, self-love, self-compassionComment